José Antonio Manchado (Lanzarote, Spain (1976), the author of the book “Be Happier than the Dalai Lama,” is a meditation instructor as well as a certified fire walking instructor from the Firewalking Institute of Research and Education in Dallas, Texas. Since 1998, Jose has been studying meditation, healing, sound therapy, Tibetan energy and vibration therapies under the guidance of spiritual leaders including Tibetan Buddhists, Zen Monks and Lamas. Jose’s training has focused on the study and practice of meditation, especially Shinee and Shamata, mindfulness, relaxation techniques, mental purification, Hatha yoga, and pranayama with different masters (Akong Rinpoche, Lama Sangye, Sogyal Rinpoche and Jorge Diaz). Currently, he organizes courses, workshops, conferences, mental calming retreats as well as workshops and events for mental, physical and spiritual well-being. More info: www.mundoarmonia.nl

This practical book is a guide to learning from illness and to improving our lives thanks to it, instead of perceiving it as a negative experience. Yes, you read that correctly. The result of using this book is that we are able to heal not just any physical, emotional or mental challenge, but our life as a whole. The book takes the form of a manual in which the author shares some powerful tools, simple practices and conscious exercises that have been shown, throughout the author"s long career as a therapist, to bring results as effective as they are extraordinary to thousands of patients. The purpose of the book is to make these tools accessible to everyone, and thus help optimize and transform the lives of those going through an illness process, a health challenge or any other kind of difficulty. This book is an invitation to change, to reach new levels of understanding and to bring about deep healing, through consciousness, love and true fulfillment.

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